Vegetable Stir Fry
Fairly quick and easy dinner.
1 bag of mixed veggies, I use the Asian Mix for this
1 chopped onion
1 can or fresh (2 cups) of bean sprouts
1 sm can water chestnuts
Boil water and add 1 lb spaghetti, angel hair or rice pasta
Cook following directions.
Heat the wok with 2 T veg oil
add onion, 3 cloves garlic, chopped and fresh ginger, I used about a tsp
Stir fry until onions are transparent.
Add veggies and cook until hot but crisp
Make sauce and add to wok:
3 T Hoisin sauce
3.5 T soy sauce or tamari
1 t chili sauce or paste
3 T water
Alternate sauce:
1/2 cup veggie broth
1/2 cup soy sauce
4 tsp. rice wine vinegar
4 tsp. toasted sesame oil
2 tsp. hot red pepper flakes
2 tsp. sugar
When pasta is finished cooking el dente add to the wok
and mix. Serve.
Makes 4 generous servings.
Fairly quick and easy dinner.
1 bag of mixed veggies, I use the Asian Mix for this
1 chopped onion
1 can or fresh (2 cups) of bean sprouts
1 sm can water chestnuts
Boil water and add 1 lb spaghetti, angel hair or rice pasta
Cook following directions.
Heat the wok with 2 T veg oil
add onion, 3 cloves garlic, chopped and fresh ginger, I used about a tsp
Stir fry until onions are transparent.
Add veggies and cook until hot but crisp
Make sauce and add to wok:
3 T Hoisin sauce
3.5 T soy sauce or tamari
1 t chili sauce or paste
3 T water
Alternate sauce:
1/2 cup veggie broth
1/2 cup soy sauce
4 tsp. rice wine vinegar
4 tsp. toasted sesame oil
2 tsp. hot red pepper flakes
2 tsp. sugar
When pasta is finished cooking el dente add to the wok
and mix. Serve.
Makes 4 generous servings.
Again.... this looks delicious, Kris!
ReplyDeleteI missed having a quick dinner at hand. I used to use the Mac n Cheese boxes and add veggies. Ah, cheese, but that is another story. :>)) I am still looking for a good Szechuan sauce. If I find one I will post.
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