Wednesday, August 28, 2013

Delicious Thai!
NOTE:  Yes, this does have fish sauce, but in keeping with the China Study suggestions it is a small amount and you are allowed 5% of your total diet.

1 (14 ounce) can/container pure coconut milk
1 -4 tablespoon red curry paste
2 -3 tablespoons premium fish sauce (I use thai kitchen)
2 tablespoons brown sugar OR 1 T agave
1 1/2 cups assorted fresh vegetables, 
options: cut into 1 inch pieces (like cauliflower, red bell pepper,onions,eggplant, mushrooms, zucchini, peas, or your favorite combination)
1 (8 ounce) can bamboo shoots, rinsed and drained
I use whatever veggies I have in the house.

Directions:

1 In a 2 quart saucepan, bring the coconut milk, curry paste, fish sauce and brown sugar to a boil.
2 Add the vegetables and bamboo shoots, reduce the heat and simmer for 15 minute, or until the vegetables are tender.
3 Serve over steamed jasmine rice.

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