Not too Spicy Chicken Chow Mein

Can be served over rice or chow mein noodles
Place all ingredients in a crockpot.

I use 1/2 package of Gardein chick'n scallopini cut into 1/2" pieces

All veggies are chopped or diced as you prefer: 

4 large carrots

4 green onions sliced or 1 med onion

1 can (8 oz) bean sprouts

1 can (8 oz) water chestnuts

broccoli or broccoli slaw

1 cup celery

1 cup veggie broth

1 T sugar, ¾ of T agave

1/2 cup organic soy sauce

¼ tsp crushed red pepper flakes

1 clove garlic

Cook on LOW for 8 hours.

Sauce can be thickened with water and cornstarch or arrowroot.